Serves 2

Frozen Banana Magic

You won't believe how easy this is with just one ingredient! A great alternative to regular ice cream with no fat or added sugar.


2 ripe Dole bananas


  1. Peel and then slice the Dole bananas into 1cm rounds and lay onto a flat plate or tray.
  2. Freeze for at least 2 hours until hard
  3. Place the frozen Dole banana pieces into a food processor and blend, scraping down the bowl when they stick.
  4. Keep blending, and watch the magic happen, as the frozen Dole bananas turn into a smooth and creamy dessert - just like a soft serve ice cream!

Try adding a tablespoon of peanut butter or honey - yummy!

This dessert can be refrozen in an airtight container and will get harder - like regular ice cream.