Serves 4

Banana, Peanut Butter and Jelly Wraps

Banana, peanut butter and jelly wraps dipped in a nutty, honey cinnamon coconut yoghut - YUM! These wraps are the perfect after school snack or lunch box treat.


4 wraps

4 tbsp Crunchy Natural  Peanut Butter

4 tbsp Fruit Compote

4 Dole bananas - sliced

1/2 tsp Cinnamon

50g sliced Almonds- toasted

A drizzle of Honey

1 pot Coconut yoghurt

Coconut oil


  1. Drizzle the honey into the coconut yoghurt. Add the cinnamon and majority of the almonds and stir through. Sprinkle with the almonds to top.
  2. Spread each wrap with a tablespoon of peanut butter and a tablespoon of fruit compote and layer the sliced banana on each. Roll and stick toothpicks through to hold together
  3. Heat a pan over a medium heat. Brush the wraps with coconut oil and fry off until golden.
  4. While they are hot, dip and devour.