Banana, Honey and Cardamom SmoothieDairy free and so good for you, this smoothie gets its unique flavour from a special aromatic touch of spice.
- 4 Dole bananas
- 250 ml pineapple juice, chilled
- ½ cup ice
- 1 pinch ground cardamom
- 2 tbsp runny honey
Place the ingredients in a blender and blend until very smooth. Pour into 2 chilled, tall glasses and serve immediately.